Individual Therapy

Available as traditional face to face or via a TeleHealth Model  

Trauma focused Cognitive Behavioural Therapy, has been used for decades however, not everyone responds to this method.

The unique part of the your therapeutic journey with The Australian Centre of Trauma and Wellness, is that there are many ways that we can engage you to reach your healing potential.

We are not limited to the “talking solution”, and a therapist will discuss with you how to tailor each session of your journey to you, the individual. We understand the healing journey can be hard. That is why we have introduced home visits as a way to help walk the journey with you.

Equine Assisted Psychotherapy

Horses provide us with unique and relational learning experiences that support therapeutic learning, increase life skills and support personal growth.IN partnership with horses and learning from horse wisdom you can change your brain, body and emotions. Equine assisted psychotherapy supports:

• Reducing anxiety

• Building resilience

• Improved communication skills

• Emotional regulation

• Building trust and confidence

Family Therapy

Our therapists specialise in all areas of family therapy. Whether it is assistance with relationship issues, or issues within the whole family. We can help facilitate a therapeutic out come that is right for you, and your family, and help develop ongoing skills for you as individuals within the family to develop. Including ongoing maintenance once your journey with us has ended.

Professional Development Training

Our experienced staff are now in demand for delivering a host of PD’s for professionals that work in schools or in areas where they are seeing a high incidence of behavioural issues in young people. If  your organisation would like training on how to deal with young people exhibiting difficult behaviours, then you need to discuss your organisational needs, with one of our staff, so we can ensure we design something just for you.

We provide training to individuals and organisations via onsite training. We can tailor a package to suit the needs of your business. You can follow us on Instagram, Facebook or LinkedIn to get updates on up and coming training dates.

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Mentoring & Life Coaching

Sometimes you get stuck in a rut and/or need a non-biased person in your life, to help you reach your full potential. May it be in work or play areas of your life. Sometimes we all need that one person in our lives ,to help us see what's right in front of us, or to push us a little closer to our goal. That's were we can help.

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Group Counselling Sessions

 We facilitate and host a wide variety of therapeutic approaches to suit your individual or group needs such as:

• Equine Assisted Therapy

• Beats and Rhythm (Drumming and Percussion program)

• Outdoor Education and Interaction

Email admin@traumaandwellness.com for more info