Helping you feel like yourself again.

"Find your Feet" is a tailored 8 week therapeutic program that explores participants grief, loss and trauma, through experiential learning. This program helps explore personal experiences through guided processes, with qualified therapists. It allows the space and time for  real discusses about grief, loss and trauma, in a safe and supported environment. The group explores how to build resilience in

the wake of an experience that has impacted life and how participants can navigate the world whilst feeling 

vulnerable.This program offers rich leanings in how to gain acceptance of self, and start the healing process, whilst understanding how to ask for the help whilst on the healing continuum. Our program is designed for youth and adults alike, and we welcome men and woman. (Please note: Family violence is considered when placing you in a group.) The course has a flexible payment options available, is run in various locations, and is only run by qualified therapists. Call to book your place in the group now. Group numbers are limited.